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Stay Agile as You Age with These Essential Hip and Knee Workouts
Hip and Knee workouts to maintain activity and agility as you age. Hip and knee orthopedic specialist Atul Kamath, MD provides useful information
akamath67
Mar 313 min read


Understanding Hip Dips: Exercises and Treatments for This Normal Body Shape
Hip specialist Dr. Atul Kamath explains hip dips or violin hips as normal findings and certain exercises to improve conditioning around the hips and thighs
akamath67
Mar 154 min read


Signs You May Have a Labral Tear of the Hip
Hip preservation specialist Atul Kamath, MD discusses signs and symptoms of hip impingement and labral tear
akamath67
Jan 203 min read


10 Secrets to Crush Your Hip and Knee Health Goals in the New Year: A Complete 2026 Orthopedic Maintenance Guide!
Hip and knee specialist Atul Kamath, MD guides you through tips to promote your orthopedic health in the coming year
akamath67
Jan 23 min read
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