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Signs You May Have a Meniscus Tear in Your Knee
Orthopedic expert Atul Kamath, MD discusses signs of a meniscus, as well as prevention and treatments
akamath67
1 minute ago4 min read


10 Secrets to Crush Your Hip and Knee Health Goals in the New Year: A Complete 2026 Orthopedic Maintenance Guide!
Hip and knee specialist Atul Kamath, MD guides you through tips to promote your orthopedic health in the coming year
akamath67
4 days ago3 min read


2025 Edition - Stay Merry and Fit: How to Maintain Healthy Eating Around the Holidays
Atul Kamath, MD explains how to enjoy a festive feast while maintaining your commitment to health.
akamath67
Dec 16, 20253 min read


Effective Diet Tips for Success with GLP-1 Medications
Helpful diet tips while taking GLP-1 medications
akamath67
Dec 9, 20253 min read


Essential Exercises to Alleviate Tight Hips and When to Consult an Orthopedic Specialist
Hip expert Atul Kamath, MD provides hip exercices and stretches for hip tightness
akamath67
Dec 2, 20253 min read


Essential Tips from an Orthopedist for Maintaining Healthy Joints
Learns expert tips on maintaining healthy joints from orthopedic hip and knee specialist Dr. Atul Kamath
akamath67
Nov 24, 20253 min read
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