top of page


Which Sporting Activities Promote Longevity and Enhance Life Expectancy?
Orthopedic specialist Atul Kamath, MD of Kamath Orthopedics highlights a landmark study tying certain sports activities to longer life years
akamath67
Jan 20, 20254 min read


Unlocking the Secrets to Longevity: The Orthopedic Exercises That Will Keep You Living Longer
Dr. Atul Kamath discusses the basic orthopedic exercises that have proven longevity benefits
akamath67
Jan 17, 20253 min read


Get Your Ski Legs Ready: 5 Hip and Knee Exercise Tips for Shredding the Slopes Injury-Free
Before hitting the slopes, focus on key hip and knee exercises to properly prepare. This post discusses 5 tips for an enjoyable ski season.
akamath67
Jan 11, 20253 min read


Innovative Hip Preservation Techniques: Empowering Young Hip Patients for Long-Term Success
Hip preservation specialist Dr. Atul Kamath explores innovative techniques for hip pain
akamath67
Jan 3, 20254 min read


Uncovering the Powerful Connection Between Exercise and Mental Health: Unlocking the Hidden Benefits for Your Mind and Body Wellbeing!
Hip and Knee specialist, orthopedic surgeon Atul Kamath, MD, explores the powerful links between exercise and mental health.
akamath67
Jan 2, 20254 min read


Unleash Your Strength: Conquering Hip and Knee Pain with a New Year's Resolution Fitness Program!
Dr. Atul Kamath explains how committing to a thoughtful fitness plan can move you confidently into the year ahead. Stay ahead of the game!
akamath67
Dec 31, 20244 min read


What Does the Research Say About PRP Use in Early Osteoarthritis of the Hip and Knee?
Biologics expert and orthopedic hip and knee specialist Atul Kamath, MD explains the current research and clinical applications of PRP.
akamath67
Dec 26, 20244 min read


Embracing the Power of Platelet-Rich Plasma (PRP) Injections: Unlocking the Potential for Joint Healing and Preservation
PRP (platelet-rich plasma) injections offer potential for biologic healing in orthopedics
akamath67
Dec 19, 20244 min read


Hip Preservation: Common Conditions, Surgical Options, and Recovery Strategies for Active Individuals with Hip Pain
World-renowned hip specialist Atul Kamath, MD explains common conditions affecting the younger hip, as well as treatment options
akamath67
Dec 10, 20244 min read


Optimizing Orthopedic Surgery Recovery: The Essential Role of Nutrition
Nutritional optimization is key to orthopedic recovery and health, as explained by Dr. Atul Kamath
akamath67
Dec 5, 20244 min read


Understanding the Link Between Trochanteric Bursitis and Hip Gluteal Tear
Is my hip bursitis actually a gluteal tear? Dr. Atul Kamath explains the causes, symptoms, and treatments for bursitis and tears
akamath67
Dec 3, 20244 min read


The Transformative Power of Biologics in Orthopedic Hip and Knee Care: Exploring Therapies, Risks, and Benefits
Atul Kamath, MD explains how biologics in orthopedic hip and knee care augment the body's natural healing and regenerative process
akamath67
Nov 26, 20244 min read


Maximizing Muscle Gain and Strength Safely: A Stepwise Approach for CrossFit Enthusiasts
Maintenance of muscle mass and strength is critical to long-term orthopedic health. Dr. Kamath gives tips for safe strengthening
akamath67
Nov 24, 20244 min read


Understanding Avascular Necrosis (AVN) of the Hip and Knee: Causes, Diagnosis, and Management by Orthopedic Specialist Dr. Atul Kamath
Hip and Knee Specialist Dr. Kamath explains the causes, diagnostic approach, and treatment options for Avascular necrosis (AVN)
akamath67
Nov 21, 20243 min read


The Key to Hip and Knee Health: Building a Strong, Resilient Core for Surgery and Beyond
Atul Kamath, MD explains the significance of core muscles for orthopedic health as well as surgical recovery
akamath67
Nov 10, 20244 min read


Understanding Hip Arthroscopy and Hip Preservation: An Expert's Guide to Hip Labral Tears and Impingement
Hip pain can be debilitating for active individuals. Hip labral tears and impingement can be treated by Hip specialists like Dr. Kamath
akamath67
Nov 3, 20244 min read


How to Safeguard Your Bones Against Osteoporosis: Tips for Aging Individuals
Atul Kamath, MD explains how Bone health is essential to protect against Osteoporosis and its effects in Aging Individuals
akamath67
Nov 2, 20244 min read


Unlocking the Secrets of Knee and Hip Arthritis: Causes, Treatments, and Exercises to Relieve Pain!
Dr. Kamath explains the causes and progression of hip and knee arthritis, and offers treatments and solutions for this diagnosis
akamath67
Nov 2, 20244 min read
bottom of page
